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About The Retreat
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Yoga Information
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Weight Loss - Vegetarian - Cleansing Fast
San Blas Yoga Retreats
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San Blas Yoga Retreats provides a nutritious, cleansing
diet of light vegetarian meals prepared by our staff. The main
meals will consist of pastas, soups, greens, beans and other natural
foods. The diet includes lush tropical fruits, cocos, papayas, melons,
bananas, tangerines and avocadoes. The retreat includes a 3
day optional fruit and juice fast.
The San Blas Yoga Retreats is not a weight loss program. It is designed
to revitalize you spirit, mind and body. But many people do lose weight
through a combination of exercise and a low-fat diet.
These days more and more people are realizing the benefits of a
nutritious diet and cleansing fast. A non toxic body and strong
immune system are the keys to maintaining good health and also to rejuvenate
the spirit. We will start the week with delicious vegetarian cuisine
designed to prepare us for a 3 day cleansing fast. During the fast
we will eat luscious tropical fruits herbal teas, juices and rejuvenating
tonics. You will learn about the purpose, effect and benefits
of each food and tonic that we use.
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San Blas Yoga Retreats is located outside of San Blas, Nayarit, Mexico.
Come and join us in this tropical paradise for hatha yoga, meditation,
spirituality, a cleansing
vegetarian diet, ecotourism and adventure travel in
Mexico. Lose weight with a healthy diet and exercise.
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Bioenergetic Medicine- This site will provide the more and more information about the bioenergetic medicine, bioenergetic therapy .
Medical Health Information Get useful health care and fitness guide and information about medical healrh care
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