Weight Loss - Vegetarian - Cleansing Fast
San Blas Yoga Retreats




San Blas Yoga Retreats provides a nutritious, cleansing diet of light vegetarian meals  prepared by our staff.  The main meals will consist of pastas, soups, greens, beans and other natural foods. The diet includes lush tropical fruits, cocos, papayas, melons, bananas, tangerines and avocadoes.   The retreat includes a 3 day optional fruit and juice fast.

The San Blas Yoga Retreats is not a weight loss program. It is designed to revitalize you spirit, mind and body.   But many people do lose weight through a combination of exercise and a low-fat diet.

These days more and more people are realizing the benefits of a nutritious diet and cleansing fast.  A non toxic body and strong immune system are the keys to maintaining good health and also to rejuvenate the spirit.  We will start the week with delicious vegetarian cuisine designed to prepare us for a 3 day cleansing fast.  During the fast we will eat luscious tropical fruits herbal teas, juices and rejuvenating tonics.  You will learn about the purpose, effect and benefits of each food and tonic that we use.  

 



San Blas Yoga Retreats is located outside of San Blas, Nayarit, Mexico. Come and join us in this tropical paradise for hatha yoga, meditation, spirituality, a cleansing vegetarian diet, ecotourism and adventure travel in Mexico. Lose weight with a healthy diet and exercise.

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